PostHeaderIcon How to improve your child’s brain power

A significant amount of research has been done in the area of whether or not a child’s IQ can be raised. Traditionally, researchers believed that the intellectual level that you were born with remains the same throughout a lifetime. However, research now shows that mental processes can be improved by a number of very simple tasks. One of the most effective ways to stimulate a child’s mental processes is by using a technique called controlled breathing. This is also an exercise that therapists use to help patients control anxiety. Research shows that school-aged children can increase their grades simply by doing breathing exercises prior to assignments or when they take tests. In essence what occurs is that controlled breathing increased oxygen flow going to the brain and a result memory and problem-solving abilities are increased.
A very simple breathing exercise goes as follows:

Teach your child to count to five when breathing in and five again when breathing out. Repeat this exercise about six times and the entire exercise usually takes less than a minute. Your child should complete this exercise before tests or any type of assignment that requires alot of brain power activity. This breathing exercise should be taught several times to your child to make sure they have it right. A very important key is to breathe in for the same amount of time that a child is breathing out.

Another important component to increase your child’s brain power is simply by playing games that improve brain power. Some of these games are checkers, soduku, crossword puzzles, chess, word jumples, and by solving different types of mathematical puzzles. Remember parents, television and video games do very little to improve a child’s brain power.

Lastly, having a conversation no matter what their age improves vocabulary and verbal skills. Studies are now showing that kids with talkative parents have a larger vocabulary and better overall language skills. Make conversations about their interests such as family, school, friends, clothes, etc… part of your everyday routine. The result will be a child/teen that feels valued and more intelligent.

3 Responses to “How to improve your child’s brain power”

  • I would like to add something in reference to the above article. We all have some kind of problems with our brain power from time to time which causes us to lose out on some of the important details that need to be recorded. You need to maintain a good intake of food and nourishment for your body.

  • power brain says:

    This is a great piece. You should try writing even more, my friend I so appreciate your ability to share your thoughts with your readers. It’s amazing. You have an excellent article here and you should be very proud. I loved your article because it was e-z to read and a fast read too.You need to maintain a good intake of food and nourishment for your body.

  • Renna Curt says:

    It saddens me to see how little individuals comprehend how their brain functions. And you are undoubtedly not one of those persons. This article just blows my mind away.

Leave a Reply

Spam Protection by WP-SpamFree